Breaking the Silence on Mental Health
A raw, honest journey through depression, anxiety, and the path to healing. Kenya Taylor shares experiences of encounters with men and stories to help others find hope in their darkest moments.
Why This Book Matters
More than just a memoir, this is a comprehensive guide to understanding, confronting, and overcoming mental health challenges with courage and hope.
Raw & Authentic
Unfiltered personal experiences that resonate with real struggles and genuine healing journeys.
Practical Insights
Actionable strategies and coping mechanisms developed through years of personal growth and therapy.
Community Support
Connect with others who understand your journey and find strength in shared experiences.
Professional Guidance
Insights backed by mental health professionals and evidence-based therapeutic approaches.
Multiple Formats
Available in EPUB, PDF with worksheets, and audiobook formats for your convenience.
Crisis Resources
Comprehensive list of hotlines, resources, and immediate support options when you need help.
Start Your Healing Journey Today
Choose the format that works best for you and take the first step toward breaking your silence.
EPUB Version
Compatible with Kindle, Apple Books, Google Books
- Instant download
- All devices
- Searchable text
PDF + Worksheets
Printable version with interactive exercises
- Printable format
- 20+ worksheets
- Journal prompts
Complete Bundle
EPUB + PDF + Bonus content
- All formats
- Bonus chapters
- Audio excerpts
Instant download • Secure payment